Warning: include_once(/home/beatportfolio/beatportfolio.com/wp-content/plugins/wordpress-support/wordpress-support.php): failed to open stream: Permission denied in /home/beatportfolio/beatportfolio.com/wp-settings.php on line 304

Warning: include_once(): Failed opening '/home/beatportfolio/beatportfolio.com/wp-content/plugins/wordpress-support/wordpress-support.php' for inclusion (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/beatportfolio/beatportfolio.com/wp-settings.php on line 304
cravings « Beat Portfolio

Beat Portfolio archive
Tag: cravings

March 2, 2012

thumbnail

Palatability, Satiety and Calorie Intake

by Daren
Categories: Diet
Tags: ,
Comments: Leave a Comment

Stephan Guyenet discusses a study titled “A Satiety Index of Common Foods” by Dr. SHA Holt and colleagues. This study, along with many others, suggests that focusing on simple foods that have a lower energy density leads to greater fullness and less subsequent food intake, and conversely that highly palatable energy-dense foods promote excessive food intake.  Potatoes, sweet […]

February 23, 2012

thumbnail

Cravings

by Daren
Categories: Diet
Tags: ,
Comments: Leave a Comment

Thorin Klosowski of Lifehacker discusses the definition of cravings, both physical and psychological, and how to turn them from a negative reward response into a positive and useful tool. Psychological cravings include the feeling you get when you suddenly realize you want a Sloppy Joe or an entire bag of salt and vinegar chips. Two […]


user-avatar
Today is Saturday
February 25, 2017