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motivation « Beat Portfolio

Beat Portfolio archive
Tag: motivation

January 30, 2012

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Expectations

by Daren
Categories: Motivation
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If you strive to meet everyone else’s expectations, aren’t you short-changing yourself?

January 30, 2012

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Normal

by Daren
Categories: Motivation
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Resist temptation to be normal

January 7, 2012

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Be your best self

by Daren
Categories: Motivation
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Be a first-rate version of yourself; not a second-rate version of someone else.

January 1, 2012

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2012 Goals

Applied fitness My first two goals are things I should have done years ago when I first started my current job.  I train astronauts how to do space walks.  Part of that training involves donning the space suit and training underwater in the Neutral Buoyancy Lab – an enormous indoor pool with a full-size mockup […]

January 1, 2012

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Community

by Daren
Categories: Fitness, Motivation
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The NBC comedy Community is a spoof on community college.  It’s a great, even if fictitious, example of how we humans are a social creature.  We are so diverse, yet the majority of us find comfort and support from others.  It’s why we gather around the water cooler, post on Facebook, tweet, and hit happy hour.  Whether […]

December 29, 2011

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Discover yourself

by Daren
Categories: Motivation
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Don’t wait for someone to discover you. Discover yourself. Borrowed & modified from Quora topic on life-changing quotes.

December 25, 2011

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Recomposition

by Daren
Categories: Diet, Site, Strength Training
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This site has always been focused on my interest in music.  I’d like to open things up a bit. In the past year, I successfully recomposed my body.  I tracked my progress in a spreadsheet and periodically posted updates via Twitter and Facebook.  I found several online sources of motivation and I think it’s time […]


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November 23, 2017